Every day, we are inundated with ideas on how to reframe our perspectives around different issues. A new diet to help reframe our relationship with food, a digital course on how to change the way we manage finances, a self-help book on how to better understand where your spouse is coming from during an argument. All of these are great solutions for certain people in certain situations. But what about an actionable way to reframe something that affects all of us?
We’re talking about stress.
No matter how much or little, we all experience stress on a daily basis. For some of us, it can be debilitating. For others, only a mild annoyance. Whichever camp you fall into, stress is an unavoidable part of our lives. We all experience it in different ways, shapes, and forms...
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